When you live in the moment, present to feelings, thoughts and emotions, you can truly live fully.
In our busy world today, it can be very easy to be caught in stressful mind states. It doesn't take much to be triggered by thoughts, ideas, memories.
We can get ahold of ourselves.
Nanette Greene's practice focuses on helping individuals of all ages feel empowered to live a more conscious and rewarding life, with greater motivation, self acceptance and improved relationships.
Working with children, adults and families specializing in issues around grief and loss, illness, trauma, adoption, and developmental transitions, addressing the anxieties and mood related concerns associated with these challenges.
Using compassionate, mindfulness-based interventions, informed by neuroscience, Nanette assists in healthy mind/body awarenes and regulation.